Starting therapy can feel overwhelming, especially if it’s your first time. My goals is to make the process feel simple, safe, and supportive.
I work with adults who are carrying stress, navigating transitions, or healing from trauma. Many of my clients are career professionals juggling high demands and struggling with self-worth or burnout.
My approach is warm, conversational, and collaborative. I believe therapy isn’t about “fixing” you – it’s about helping you reconnect with yourself and discover practice tools for growth and resilience.
Outside of sessions, I enjoy family time, playing with my dogs, gardening, making bread, and traveling. I bring curiosity and care into my work, and I’d be honored to support you on your journey.
At the heart of my coaching is a profound empathy and understanding. I believe in creating a safe, non-judgmental space where every story is valued.
I’m committed to holistic growth, addressing not just career or personal goals but nurturing all life facets. Each client’s journey is personalised for their unique path.
Empowerment is key. I strive to equip clients with tools and insights for self-discovery, helping them to unlock their potential and make meaningful life changes.
Peanut butter & Chocolate ice-cream
Mom of 3 dogs
Cardigan & Tea
Coffee
Norway & Iceland
Taylor Swift
